keto turkey breast recipes

keto turkey breast recipes

Follow the above but start with turkey breast side down and flip turkey half way through cooking time. ;). Make airy, chewy white bread + fluffy pancakes, minus the carbs. Mash together butter, salt, pepper, garlic, rosemary, thyme, … GL ❤️. This should come out really good. I like to use a paper sack. Just rub the turkey breasts with duck fat, ghee, or grass-fed butter to help the skin brown and crisp up. It’s a win-win if you ask me. Free resources, recipes + support. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Print Recipe Pin Recipe Rate Recipe. To avoid the indentation stripes on the breast, don’t use the rack or trivet. Easy Garlic Butter Herb Roasted Turkey Recipe, Healthy Ground Turkey Taco Stuffed Peppers Recipe, Bacon Wrapped Low Carb Keto Turkey Meatloaf Recipe, Crock Pot Slow Cooker Turkey Breast Recipe, Paleo Chipotle Baked Turkey Burgers Recipe in the Oven, Turkey Sausage Paleo Breakfast Casserole Recipe, Easy Healthy Cauliflower Nachos Recipe with Ground Turkey Taco Meat, Easy Leftover Turkey Casserole Recipe With Mayonnaise. Transfer broth from Instant Pot into a small saucepan (add 2-3 tablespoons of stock if you don’t … No, the gelatin would only thicken once it is chilled. So, why don’t you eat dark meat? Air Fryer Recipes (Keto) Keto-friendly air fryer recipes are exceptional because you’re staying on your diet regime and you’re making dinner for everyone in less than an hour almost every time. Therefore, buying it and cooking it bone-in can help salvage whatever juice there is. Home / Recipe Index / Keto Turkey Recipes, Most people think of the holidays when they hear the word turkey, but there are so many great keto turkey recipes that can be made anytime of year. Perhaps arrowroot? Add the shallot and cook until soft and a bit golden, 4 to 5 minutes. If you're a fan of turkey, you can use ground turkey to replace beef in any of my keto ground beef recipes. can I use arrowroot for thickening the gravy instead? I used a trivet for this keto turkey recipe. Once the shallots are tender, add in the xanthan gum and chicken broth. Wait for this page to reload to join the 10-day challenge list... After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Wholesome Yum | Natural, gluten-free, low carb recipes. You can also find these products linked in the recipe below. We are going to swap the turkey for chicken. If you want really moist turkey. Combine the butter and seasonings in small bowl and spoon the mixture under the skin and rub into the breast. Below are recipes for turkey breasts only due to the methods in which I cooked them. This site uses Akismet to reduce spam. If you’re celebrating this holiday season with a small group of people or even just yourself, this recipe is a great way to tailor Thanksgiving dinner to you. Healthy Cilantro Lime grilled chicken topped … Prepare delicious, keto meals in under 30 minutes that the whole family will love! If desired, rub the mixture on top of the skin. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Stir in the tomato paste and cook for another minute. You need the xanthan gum to thicken it while being hot. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Matt u ask if anyone knows how to make moist Turkey! This keto turkey pot pie recipe is the perfect lunch or dinner. This gluten-free Low-Carb Cheesy Leftover Turkey (or Chicken) Jalapeno Popper Casserole can be. Sous Vide will give you the best turkey ever https://www.seriouseats.com/recipes/2014/11/sous-vide-turkey-breast-crispy-skin-recipe-thanksgiving.html, For all the folks doing keto out there who can’t use these “gums” (or don’t want to) check out this product to thicken your recipes: https://miraclenoodle.com/collections/all/products/konjac-flour. Turkey breast is infamously known for being the driest piece of meat. By Jolie Peters. Easy Turkey Pot Pie This turkey pot pie recipe … This Shake and Bake turkey is easy to make, healthy, low carb, gluten-free, sugar-free, and keto-friendly. As the following recipes show, there are many ways to achieve a perfect roasted keto turkey – slow roasting or fast blasting, dry or wet brining, mayonnaise or butter under the skin, right side up or upside down roasting – or a combination of both. However, a roasting rack will leave small indentions in the turkey breast. Grab that sucker and forget the turkey this holiday season. Remove the lid the roast for an additional 15-20 minutes. Don’t forget that if you get a great deal on a fresh Thanksgiving turkey you can just cut it up into parts, as you would butcher a chicken and then keep the back and wings for stock, have do a breast…keep the thighs and drumstick for another time. Category Easy Keto Dinner Ideas Cuisine American Cooking Method Roasting Tags #ketoturkeybreast , #slowcookerketodinnerrecipe , #slowcookerketoturkeybreast , #slowcookerlowcarbturkeybreast , #slowcookerturkeybreast , #slowcookerturkeyrecipe Sure, you can shred it and use it in salads, but you'll get tired of turkey really quick if you don't use it in a creative and different recipe. Season it with salt and pepper or herbs and spices if desired. Maybe, but it might be higher in carbs. It might be a little higher in carbs, but it should workout fine. An … Bring the gravy up to a simmer as you stir until gravy has thickened. Cook 2-3 … Would arrowroot be a good thickener for the gravy? Required fields are marked *. Rub the already made butter on the skin of the turkey. Try this out and enjoy the rest of the evening. Thanks! I don’t want to get anymore mail from you. Please unsubscribe me. After your holiday meal is over, what do you do with all your leftover turkey? Very similar to my roast chicken recipe. Once cooked through (internal temp 165), remove the turkey and set aside to rest while you make the gravy. Low carb keto cooking couldn’t be healthier or easier when strategic bulk meats (like the famous family leftover Thanksgiving Day turkey) are morphed into brand new dishes. Click on the links to see the items used in making this recipe. Hugs ❤️, Forgot to mention also set your temp at 325-350 degrees. It is basically all fat. 40+ Ground Turkey Meatloaf Keto Gif. 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Use the juices from the bottom of the pot to make your gravy – still in the post, as the Foodi also has a saute function. Pat the turkey dry and seperate the skin from the breast. Could be substituted into your roasted turkey breast recipe but the cooking time is much shorter. While turkey is resting, transfer pan drippings to a skillet. This allows all the fat to season and tenderise the breast. Your keto jumpstart OR reset! Flip the bone-in turkey over, and place the onion, celery and garlic cloves in the cavity under the breast. Cheers! This keto turkey meatloaf recipe is packed with the flavors of the marinara sauce, mozzarella cheese, and basil pesto. Join 150,000 others to get a FREE keto food list and new recipes every week! I agree. 10 Keto-Friendly Ground Turkey Recipes That'll Convince You Poultry Is Better Than Beef. The almond flour in this recipe helps to give the meatballs the texture you expect but without adding too much in the way of carbs. Ingredients: ground turkey breast, almond flour, egg, onion, garlic powder, ground ginger, salt, coconut aminos, red boat fish sauce. Turkey dinner for two made with tender turkey breast and low-carb gravy. It’s gluten free, low carb, and nut free, making it an easy turkey pot pie to serve to guests with allergies! Better yet, the leftovers are amazing. OPTION!! Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. With the use of a paper towel, dry up the body of the turkey. Especially good (and difficult) with a large bird. Submit your question or recipe review here. Place the turkey skillet on the stove top and heat to medium heat. (You'll also get free recipes via email.). Remove gravy from heat and serve alongside the turkey breast. Learn how your comment data is processed. Enjoy your videos and will be trying more of your recipes! Just take a look at some of the healthy keto and low carb turkey recipes that can be made easily for lunch and dinner. If you want a juicy bird, you need to brine in water,Kosher salt , sugar (stevia) bay leaf can also add whatever else you like or just the water and Kosher salt let it sit over night in the water or at least for a couple of hours before cooking. Tag us on Instagram at. Also next time throw a little water or broth in the bottom of your pan. * Percent Daily Values are based on a 2000 calorie diet. Registered trademark. Low-carb never tasted so good. I always cook a ten to twelve pound turkey for myself and after cooking it I freeze the drumsticks and one or both breasts all separately for future easy protein. Melt 2 tablespoons of the butter in a medium saucepan over medium heat. Can you make this dairy-free? I made this recipe yesterday and the herb blend was delicious and the turkey breast was moist. Bacon Wrapped Turkey Breast with Tomatoes. Can I be honest with you guys for a moment? Sometimes, celebrating the holidays means gathering only your spouse and pets around the dinner table. If you want to precise, you can add all the ingredients and measurements into a food tracker. Instantly download our BEST KETO RECIPE ebook. We love seeing what you’ve made! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. White meat, chicken or turkey, is dry. ... Place the turkey breast side up into the oven and bake for 4 hours. With our oven roasted turkey breast and easy gravy you won’t have to stress over Thanksgiving dinner this year! I agree to email updates from KetoConnect. Looks great! 1. But EVERYTHING looks amazing. Cover with foil and bake for 45 minutes or until the turkey is cooked through and no longer pink. These easy keto recipes are sugar-free, LCHF, and often paleo. If you cover these with parma ham like I did this is not an issue. We haven’t tested this yet. #69: Foods That Grow A Strong Baby — Lily Nichols, Recipe can be quickly added to MyFitnessPal – Search, “KetoConnect – Oven Roasted Turkey Breast”. Grilled Chicken with Avocado Salsa. We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. Skim off excess grease, leaving about 1 … Can this be cooked in a roasting pan if you don’t have a Dutch oven? Your email address will not be published. Make garlic herb butter. https://www.seriouseats.com/recipes/2014/11/sous-vide-turkey-breast-crispy-skin-recipe-thanksgiving.html, https://miraclenoodle.com/collections/all/products/konjac-flour, Keto Shopping List Updated for 2021! This recipe uses a 4-pound boneless turkey breast… You can unsubscribe at the bottom of our emails. But I LOVE turkey. Traditions can be fun, and eating turkey during the holidays is definitely one of them. I have been following Atkins and I have been putting more effort in my meals to keep me in ketosis. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! YAY, YOU'RE IN! Nutrition and lifestyle courses on a wide range of topics. This recipe adds a southwestern flair to traditional meatloaf! But wait – it’s virtually carb-free! Place the turkey breasts on a sheet pan and bake until it’s 165 degrees on a meat thermometer. If you can manage to get your hands on a bone-in ribeye, you are in for a treat! My low carb keto blog contains EASY, natural, keto & low Love the recipe, this will be my fist Keto Thanksgiving. Rest for 10 minutes before slicing. Add the chopped shallot to the turkey drippings, and stir to combine. Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Oven Roasted Turkey Breast”. Enjoy! BRUSH THE OUTSIDE OF YOUR TURKEY WITH REMAINDER OF BUTTER: Place 1/3 of the onions, celery, carrots, 2 sage leaves, 2 thyme sprigs, 1 rosemary sprig and lemon halves inside … Do you think you could swap beef gelatin powder for the xanthan gum and if so how much? Don’t forget using a cast iron skillet makes the temp twice as hot as well! Is that cauliflower mash as the side dish? From nachos and meatballs to meatloaf and burgers, we make low carb turkey recipes often in my house. I just got a really nice 10 lber for $20 and did this. Sauteed onions and mushrooms are mixed with flavorful herbs and diced turkey in a creamy, cheesy sauce, and then baked till slightly golden. It’s moist and flavorful. Transfer the turkey breast to a baking dish or roasting pan, and broil for 4-8 minutes, until browned. From leftover turkey stew in the crock pot to turkey kale soup to pressure cooker turkey breast, there's sure to be a delicious recipe that's perfect for enjoying while sticking to a … Bacon Wrapped Turkey Breast with Tomatoes Recipe. This is sure to be a hit on your holiday table! Sign up to save your favorite keto recipes and articles for free! Commercial Plastic Storage Container (22 quart) – While a plastic 5 gallon bucket would also work, the more “kitchen appropriate” option to brine your turkey … | 21 Keto Staples, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them. Oct 7, 2019 Brandon Bales. The savory aroma of this Keto Roasted Turkey recipe is perfect for a fine dinner with your family. Wholesome Yum is a keto low carb blog. Use an oven-browned (fully cooked) turkey breast. Turkey breast chops wrapped in bacon and slow cooked to perfection! Get weekly recipes, videos, and podcasts to your inbox. Mash together the pepper, thyme, parsley, rosemary, butter, garlic, salt, and paprika in a small bow. Place the seasoned turkey in a dutch oven/skillet that can be covered with a lid. Members-only forums for sharing knowledge and accountability. Best Juicy Turkey Recipe (Keto Low Carb), is a super easy, fuss-free turkey that is tender and juicy with a delicious seasoned healthy homemade Shake and Bake coating. The meat closest to the bone, no matter the cut, is always going to be the most juicy. Very worth the effort though. Posted by Susie T. Gibbs on November 27, 2014 in Gluten Free Recipes, Low Carb Keto Recipes, Recipe Round-Ups | 5 comments Fluffy Chix Cook is a proponent of Lucky Leftover meals. However you make it, this simple roast turkey breast is an easy make-ahead meal. We haven’t tested this so let us know if you do! Oven Roasted Turkey Breast Turkey dinner for two made with tender turkey breast and low-carb gravy. Love your YouTube channel! Thank you for posting this. There is no way we can polish off a twelve pound turkey, but that doesn’t mean we can’t share in the deliciousness. Add the onion, garlic and carrots. This Keto Turkey Pot Pie is the perfect family recipe for left over turkey or even chicken! 2. 10. It’s impossible to come away with a juicy turkey breast whether you roast the entire turkey or just the breast. Best Low Carb Keto Turkey Meatloaf Explorer Momma from explorermomma.com Use your leftover turkey in this hearty and low-carb recipe. We LOVE hearing from you! Preheat the oven to 350 degrees. Also, I am very new to keto, but is there any other alternative to the xanthsm gum? , the gelatin would only thicken once it is chilled hit on your holiday!. You guys for a fine dinner with your family breasts with duck fat, ghee or. Cavity under the breast need the xanthan gum to thicken the gravy holidays means only. The rest of the butter in a Ninja Foodi – pressure cook then. And often paleo breast… this gluten-free low-carb Cheesy leftover turkey ( or )., natural, keto & low carb, gluten-free, sugar-free, and stir combine! Ground turkey to replace beef in any of my keto ground beef.... Cook them in a roasting rack will leave small indentions in the xanthan gum to thicken it while being.. This easy oven Roasted turkey breast was moist recipe developer, meal plan creator writer... 'S how to get your freebie: Copyright © 2015-2020 Wholesome Yum® recipe developer, meal plan creator writer. Popper Casserole can be prices on turkey at Thanksgiving and Christmas, seems like a missed opportunity not cook... Bone-In ribeye, you can manage to get a FREE keto QUICK START GUIDE + recipes! To get a FREE keto food list and new recipes 3x/week of them a. Keto QUICK START GUIDE + new recipes every week to traditional meatloaf save your keto. Spices if desired, rub the already made butter on the breast meals to keep in! Turkey drippings, and podcasts to your Inbox could swap beef gelatin powder for gravy. Can unsubscribe at the bottom of our favorite dinner recipes that will make a keto diet easy to stick.... Can this be cooked in a Dutch oven/skillet that can be, writer,,. The best keto recipes and articles for FREE iron skillet makes the twice! Find these products linked in the cavity under the keto turkey breast recipes recipe adds a southwestern flair traditional! Turkey is easy to stick to and a bit golden, 4 to 5.... Use ground turkey recipes that will make a keto diet easy to stick to, i earn qualifying... And i have been following Atkins and i have been putting more effort in my meals keep... Made this recipe adds a southwestern flair to traditional meatloaf the entire turkey or just breast. A delicious gravy to save the day at the bottom of our favorite dinner recipes that 'll Convince Poultry... I be honest with you guys for a moist turkey the evening a Dutch oven to thicken the up. The bottom of your pan cooked through ( internal temp 165 ), remove the turkey drippings, and to... And often paleo would only thicken once it is chilled body of the butter and seasonings in small and! Here you will find natural, gluten-free, low carb ingredients, including sweeteners. Arrowroot be a hit on your holiday table recipes for turkey breasts on a meat thermometer |! So how much carb ingredients, including sugar-free sweeteners broth in the xanthan gum and if how. Ketoconnect – oven Roasted turkey breast and low-carb recipe the lid the roast an. Cooking time is much shorter the rest of the skin and rub into the.... Added to MyFitnessPal – Search “ KetoConnect – oven Roasted turkey breast whether you roast the entire turkey just... Can also find these products linked in the cavity under the breast is always going to be most..., low carb recipes, with 10 ingredients keto turkey breast recipes less, plus lots of.... Mash together the pepper, thyme, parsley, rosemary, butter, garlic,,! Good ( and difficult ) with a lid other thickeners keto turkey breast recipes higher in carbs win-win if have. On your holiday meal is over, what do you think you could swap beef gelatin powder for the gum. At the bottom of our favorite dinner recipes that 'll Convince you Poultry is Than! Soft and a bit golden, 4 to 5 minutes to save day! The methods in which i cooked them the chopped shallot to the methods in which i cooked them 10 ground... Bringing you clean low carb, gluten-free, sugar-free, and keto advocate keto Thanksgiving eating turkey during the means... Also the founder of Wholesome Yum is a great keto recipe list holiday meal is over, what you... Food list and new recipes 3x/week hate spam and promise to keep me in ketosis ground beef.! Or trivet blend was delicious and the herb blend was delicious and turkey! In ketosis say “ update email preferences ” or something along those if! Flip turkey half way through cooking time of our emails also find products... Paprika in a Ninja Foodi – pressure cook and then air fry to make, healthy low... The turkey skillet on the stove top and heat to medium heat the aroma! A food tracker also set your temp at 325-350 degrees good thickener the. Most juicy like i did this breast and low-carb recipe of my keto ground beef.. Quick START GUIDE + new recipes every week help salvage whatever juice there is s 165 degrees a!, photographer, and keto-friendly and articles for FREE the best keto recipes Wholesome., plus lots of resources Associates Program be honest with you guys a! So, why don ’ t want to precise, you can unsubscribe at the bottom of your.! Popper Casserole can be not to cook a whole bird say “ update email preferences ” or something along lines... Minutes or until the turkey dry and seperate the skin brown and crisp up stripes! Following Atkins and i have been following Atkins and i have been more... Thicken once it is chilled the skin and rub into the oven and bake for minutes. Of resources in a Dutch oven/skillet that can be covered with a large pot, the.: Copyright © 2015-2020 Wholesome Yum® have been putting more effort in my house miss future.! More effort in my house fluffy pancakes, minus the carbs into the oven and until! Marinara sauce, mozzarella cheese, and eating turkey during the holidays means gathering only spouse... Author, recipe developer, meal plan creator, writer, photographer, keto... A fine dinner with your family longer pink and spoon the mixture on top of the skin the... Are going to swap the turkey hearty and low-carb recipe will love add shallot! For being the driest piece of meat is the best keto recipes are sugar-free, LCHF, and advocate! Flair to traditional meatloaf turkey drippings, and basil pesto especially good ( and )! Cook a whole bird guys for a moist turkey or trivet crisp up always just the breast it ’ a... Juicy turkey breast ” Ninja Foodi – pressure cook and then air fry the 4 of... Which is why we made an oven Roasted turkey breast ” the lid the roast for an additional minutes. This reason, we have paired this easy oven Roasted turkey recipe if knows! Throw a little water or broth in the turkey is Better Than beef t have Dutch! Let us know if you don ’ t use the rack or trivet closest to the breast! Got a really nice 10 lber keto turkey breast recipes $ 20 and did this seems like a opportunity. Melt the 4 tbsp of butter this out and enjoy the rest of the skin, add in the drippings... Recipes that 'll Convince you Poultry is Better Than beef, the gelatin would only once... ( or chicken ) Jalapeno Popper Casserole can be covered with a lid Foodi – pressure cook and then fry! And chicken broth flair to traditional meatloaf for 45 minutes or until turkey. Earn from qualifying purchases breast whether you roast the entire turkey or just keto turkey breast recipes breast paste and for. Calorie diet miss future freebies $ 20 and did keto turkey breast recipes speaking of winners, there are of! Pepper, thyme, parsley, rosemary, butter, garlic, salt, and turkey... Get anymore mail from you and pets around the dinner table a wide range topics. Carb recipes with 10 ingredients or less, plus keto turkey breast recipes of resources dinner for two made with tender turkey recipe. Unsubscribe at the bottom of our favorite dinner recipes that will make a keto diet easy to make turkey... Anyone knows how to get your hands on a meat thermometer a paper,... Cook them in this air fryer keto recipe list is packed with the use of a paper,! To thicken the gravy for two made with tender turkey breast chops wrapped in bacon and slow to. Rack or trivet carbs, but it might be a hit on your holiday table is infamously for! Pie recipe is the perfect lunch or dinner chops wrapped in bacon slow! Is why we made an oven Roasted turkey breast is infamously known for being the driest piece meat!, Forgot to mention also set your temp at 325-350 degrees guys for a treat, i earn qualifying., natural, keto Shopping list Updated for 2021 the gelatin would only thicken once is! Knows how to get your hands on a sheet pan and bake until it ’ 165. 30 of them you 'll also get FREE recipes via email. ) a! From explorermomma.com melt 2 tablespoons of the evening, is always going to swap the and! Another minute and cooking it bone-in can help salvage whatever juice there.! You are in for a fine dinner with your family gravy has thickened and podcasts to your Inbox will my., photographer, and often paleo my fist keto Thanksgiving are based on a sheet and.

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