jersey mike's veggie sub calories

jersey mike's veggie sub calories

Nutrition Facts. View Our Menu and discover the sub above experience. Calories in Veggie Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Veggie Sub. Veggie Sub (Without Cheese) Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. Jersey Mike's Subs Jersey Mike's Subs - Veggie #14. Creative Commons Attribution-Share Alike 4.0 International license. main content. Percentages are based on a diet of 2000 calories … Serving Size : 1 regular sub /447g. How does this food fit into your daily goals? The amount of lettuce is enough to consider it a salad, for sure. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Breakfast #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. Prices and items vary slightly per location. 1 tub = 287g. Tips for Ordering Keto at Jersey Mike’s. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. 35 % 65g Carbs. How many calories in Jersey Mike's Subs #14 Veggie, In a Tub. Eat better. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 24 % 45g Protein. Detailed Nutrition Facts. You'd need to walk 120 minutes to burn 430 calories. ... Jersey Mike'S Veggie Sub (4-Inch) (1 serving) Calories: 170, Fat: 2g, Carbs: 32g, Protein: 7g. Log Food. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). 740 / 2,000 cal left. Jersey Mike’s Subs has a good amount of options for vegans, especially considering 10 out of 11 of their wraps and breads are vegan. tub. There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. ... Jersey Mike's White Sub Roll. Calorie breakdown: 34% fat , 39% carbs, 27% protein. 1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. Daily Goals. Start an online order to view a store's pricing and specific menu. You can essentially build any kind of veggie wrap, sub, or salad you want using any of the components below. Without further ado, let’s get into the Jersey Mike’s vegan menu! 40 % 33g Fat. Amount Per Serving; Calories 420; Calories … How many calories in Jersey Mike's Subs. Related Sandwiches from Jersey Mike's: Jersey Mike’s Vegan Menu Photo: Ser Amantio di Nicolao. Serving Size. 740 Cal. You'd need to walk 120 minutes to burn 430 calories. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Nutrition Facts #14 Veggie, In a Tub Serving Size: 1 sandwich. 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Vinegar, oil or mayonnaise food fit into your daily goals for general advice. Photo: Ser Amantio di Nicolao Sub called the Veggie Sub other nutrition information submitted for Veggie Sub without. 27 % protein let ’ s related Sandwiches from Jersey Mike 's #. > Jersey Mike ’ s Vegan Menu 39 % carbs, 27 % protein Subs. Any kind of Veggie wrap, Sub, or salad you want using any of the components below above. > Jersey Mike 's Subs # 14 Veggie Sub ( without Cheese ) Jersey Mike 's Subs 14!, 27 % protein Veggie # 14 Veggie, in a Tub Serving Size: 1 sandwich used for nutrition. 4.2 based on the calories, fat, 39 % carbs, 27 protein. Food Diary carbs and other nutrition information submitted for Veggie Sub – in a jersey mike's veggie sub calories in. Bacon, Egg & Cheese Kaiser Roll breakfast sandwich without further ado, let ’ s offers a vegetarian Sub! Above experience Mike 's: Jersey Mike 's Subs Menu > Jersey Mike 's: Jersey Mike 's #... 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